Recipes

green smoothie, kiwi, banana smoothie, healthy snack
Health

Kiwi, Kale and Banana Smoothie Recipe

In need of a snack idea? Try this Kiwi, Kale and Banana smoothie next time you're ready for a pick-me-up. Ingredients: 1 ripe banana, peeled…
Heart Health

Gluten-Free Chia Pumpkin Bread

gluten free baking, pumpkin bread, paleo The holidays are just around the corner and festive fall treats are a must in the kitchen! Impress your…
chia seeds, the aztec diet, weight loss, healthy living, chia, seeds
Energy

A Superfood to Increase Weight Loss and Keep You Healthy

Book Review: The Aztec Diet by Dr. Bob Arnot  The Aztecs were a race of war-like people that ruled Central Mexico from the 14th through 16th centuries.…
healthy popsicle, homemade popsicle, superfood popsicle, summer popsicle, strawberry popsicle, greens plus
Health
How to Get Your Kids to Eat Fruits and Vegetables
green smoothie, healthy smoothie, kiwi, melon, health, greens plus smoothie
Recipes
Green Smoothie Recipe: The Green Machine
green smoothie, simple green smoothie, smoothie recipe
Health
Spinach and Apple Smoothie Recipe
Health
Cinnamon & Pumpkin Green Smoothie Recipe
mint smoothie, kiwi smoothie, healthy eating, healthy snack
Health
Kiwi, Vanilla Chai and Melon Smoothie Recipe
guacamole, avocado, benefits of avocado, avocado oils
Anti-Aging
Avocado Eaters Live Healthier Lives