
Spice up your day with this kiwi, vanilla chai and melon smoothie recipe. What you'll need: 2 cups cubed honeydew melon, frozen or well-chilled 1…

Want to start drinking green smoothies but not sure you'll like the taste? We have a recipe we know you'll enjoy. What you'll need: 2…

Book Review: The Aztec Diet by Dr. Bob Arnot The Aztecs were a race of war-like people that ruled Central Mexico from the 14th through 16th centuries.…