September 3, 2026

Featured Posts

Grass-fed certification logo

Grass-Fed Whey Protein and What Survives the Processing

Gerry Morton July 28, 2026
tough mudder, exercise, employee exercise

Staying Active When You Are Not a Professional Athlete

Gerry Morton July 17, 2026
guacamole, avocado, benefits of avocado, avocado oils

Avocado Nutrition, and What the Randomized Trial Actually Found

Gerry Morton May 7, 2026
Correlations between Superfoods and Solid Body Shape — Greens Plus blog

How Body Composition Is Measured, and How Wrong It Gets

Gerry Morton March 27, 2026

Superfoods & Ingredients

Do You Need a Greens Powder? What the Evidence Actually Shows T_0417_superfoods_A

Do You Need a Greens Powder? What the Evidence Actually Shows

September 2, 2026
How to Choose a Greens Powder: What to Check on a Label green drinks

How to Choose a Greens Powder: What to Check on a Label

August 28, 2026
Spirulina Benefits, Dosing and What the Trials Actually Show Spirulina Benefits, Dosing and What the Trials Actually Show — Greens Plus

Spirulina Benefits, Dosing and What the Trials Actually Show

August 25, 2026
Chlorella, Broken Cell Walls and What the Evidence Shows Chlorella, Broken Cell Walls and What the Evidence Shows — Greens Plus

Chlorella, Broken Cell Walls and What the Evidence Shows

August 21, 2026

Nutrition & Health

Camu Camu, Vitamin C, and What the Research Actually Shows Camu Camu, Vitamin C, and What the Research Actually Shows — Greens Plus

Camu Camu, Vitamin C, and What the Research Actually Shows

August 14, 2026
Natural vs Synthetic Nutrients: Where the Difference Is Real Whole food benefits

Natural vs Synthetic Nutrients: Where the Difference Is Real

August 7, 2026
Nutrition and Immune Function: What the Trials Actually Found turmeric-powder-greensplus

Nutrition and Immune Function: What the Trials Actually Found

August 4, 2026
Switching to a Vegan Diet: What Changes in the First Year vegetables-with-fiber

Switching to a Vegan Diet: What Changes in the First Year

July 31, 2026

Recipes

Green Smoothie Recipes and the Ratio That Makes Them Work green smoothie recipe, green smoothie, drinking greens, drink your greens, smoothie, healthy

Green Smoothie Recipes and the Ratio That Makes Them Work

July 24, 2026
Five Plant-Forward Recipes, From Risotto to Popsicles Meatless Monday: Roasted Mushroom Quinoa Risotto — Greens Plus

Five Plant-Forward Recipes, From Risotto to Popsicles

July 14, 2026
Juicing vs Blending, and What Happens to the Fiber You Lose Carrot Beet Wheatgrass Juice

Juicing vs Blending, and What Happens to the Fiber You Lose

June 25, 2026
How to Get Kids to Eat Vegetables Without Pressure or Bribes healthy popsicle, homemade popsicle, superfood popsicle, summer popsicle, strawberry popsicle, greens plus

How to Get Kids to Eat Vegetables Without Pressure or Bribes

June 14, 2026

Sustainability & Sourcing

Staying Active When You Are Not a Professional Athlete tough mudder, exercise, employee exercise

Staying Active When You Are Not a Professional Athlete

Gerry Morton July 17, 2026
Two hard days on the weekend appear to buy most of the health benefit that the same...
Read More Read more about Staying Active When You Are Not a Professional Athlete
Juicing vs Blending, and What Happens to the Fiber You Lose Carrot Beet Wheatgrass Juice

Juicing vs Blending, and What Happens to the Fiber You Lose

Gerry Morton June 25, 2026
Blending keeps the whole fruit or vegetable. Juicing separates the liquid from the pulp and throws the...
Read More Read more about Juicing vs Blending, and What Happens to the Fiber You Lose
The Okinawan Diet and the Trouble With Blue Zone Data live to 100, old age, healthy aging

The Okinawan Diet and the Trouble With Blue Zone Data

Gerry Morton April 18, 2026
The Okinawan diet is usually sold as a longevity formula: eat like a mid-century Okinawan and live...
Read More Read more about The Okinawan Diet and the Trouble With Blue Zone Data
How Much Water to Drink, and Where Eight Glasses Came From The Importance of Pure Water — Greens Plus

How Much Water to Drink, and Where Eight Glasses Came From

Gerry Morton February 17, 2026
There is no evidence that healthy adults need eight glasses of water a day. The figure appears...
Read More Read more about How Much Water to Drink, and Where Eight Glasses Came From

You may have missed

T_0417_superfoods_A

Do You Need a Greens Powder? What the Evidence Actually Shows

Gerry Morton September 2, 2026
green drinks

How to Choose a Greens Powder: What to Check on a Label

Gerry Morton August 28, 2026
Spirulina Benefits, Dosing and What the Trials Actually Show — Greens Plus

Spirulina Benefits, Dosing and What the Trials Actually Show

Gerry Morton August 25, 2026
Chlorella, Broken Cell Walls and What the Evidence Shows — Greens Plus

Chlorella, Broken Cell Walls and What the Evidence Shows

Gerry Morton August 21, 2026