Recipes

cilantro, lime, chia seed, hummus recipe
Health

Cilantro, Lime & Chia Seed Hummus Recipe

Looking for a healthy snack? We will take just about any excuse to eat something green! This cilantro, lime and chia seed hummus is a delicious…
chia seeds, the aztec diet, weight loss, healthy living, chia, seeds
Energy

A Superfood to Increase Weight Loss and Keep You Healthy

Book Review: The Aztec Diet by Dr. Bob Arnot  The Aztecs were a race of war-like people that ruled Central Mexico from the 14th through 16th centuries.…
smoothie recipe, healthy smoothie, healthy dessert, apple smoothie, spinach smoothie, avocado smoothie
Recipes

Spinach, Avocado & Apple Smoothie Recipe

Looking for a creamy treat? Try this spinach, avocado, apple and almond milk smoothie to get you through the week. What you'll need: 1 cup…
green smoothie, simple green smoothie, smoothie recipe
Health
Spinach and Apple Smoothie Recipe
green smoothie, healthy smoothie, kiwi, melon, health, greens plus smoothie
Recipes
Green Smoothie Recipe: The Green Machine
avocado smoothie, smoothie recipe, green smoothie, healthy snack
Energy
Banana, Avocado and Orange Juice Smoothie Recipe
Heart Health
Gluten-Free Chia Pumpkin Bread
guacamole, avocado, benefits of avocado, avocado oils
Anti-Aging
Avocado Eaters Live Healthier Lives
berry smoothie recipe, smoothie recipe, almond butter, protein smoothie
Health
Berry, Chocolate and Banana Smoothie Recipe