As I am writing this article, my trusty phone app tells me I’ve been vegan for 52 days. There’s a “catch” to that, though. I’ve…
GreensPlusJanuary 20, 2018
When we feel strong and healthy, we don't even think about the hard work our immune system performs on a daily basis to keep our…
ChristoOctober 6, 2014
A new study associates peanuts and tree nuts with life extension. The study, published in the New England Journal of Medicine in November, found that…
ChristoDecember 3, 2013
The latest research says the Japanese are more likely to reach 100 years old. A recent article in The Guardian asks why. Just last month,…
ChristoAugust 27, 2013
Waist-to-height ratio 'more accurate than Body Mass Index' to predict life expectancy, by Travis Illian, Ph.D. Keep a close eye on your waist-to-height ratio! According to…
ChristoJune 26, 2013
Continued from The China Study, Part 1 - The Connection Between Nutrition and Disease, by Christopher Daniels According to its author T. Colin Campbell, in…
ChristoJune 25, 2013
Contrary to the modern era of instant gratification in which we live, the discipline of fasting is biologically programmed into our cellular DNA. Just like animals in the…
ChristoMay 13, 2013
"He who does not know food, how can he understand the diseases of man?" - Hippocrates (460-357bc) The most comprehensive study of nutrition ever conducted…
ChristoMay 8, 2013
The new Greens Plus Vanilla Chai Superfood is packed with high-ORAC spices that support brain function for aging well. Just one 8.9g scoop is the Antioxidant Equivalent of 29…
ChristoApril 18, 2013
