In the search for low-calorie alternatives to sugar, the synthetic chemical sucralose has quickly surpassed aspartame (Equal) and saccharin (Sweet-n-Low) to become the #1 selling sweetener in the…
ChristoJanuary 9, 2015
The Greens Plus team has received a lot of questions about which Greens Plus products are Gluten-Free. Since this is such an important subject, we…
ChristoSeptember 16, 2013
Waist-to-height ratio 'more accurate than Body Mass Index' to predict life expectancy, by Travis Illian, Ph.D. Keep a close eye on your waist-to-height ratio! According to…
ChristoJune 26, 2013
New exercise science proves you don't need to spend hours in the gym to get in shape, by Travis Illian, Ph.D. Exercise can be a…
ChristoJune 19, 2013
This time of year, we are bombarded with news warning us of all the negatives effects of sun exposure – premature aging, wrinkles, sunburns, and obviously the worst -…
ChristoMay 21, 2013
Contrary to the modern era of instant gratification in which we live, the discipline of fasting is biologically programmed into our cellular DNA. Just like animals in the…
ChristoMay 13, 2013
New studies from Japan suggest that vertical exercise movements, like jumping rope, fight feelings of hunger better than other forms of exercise. Researchers studied 15…
ChristoMay 9, 2013
Book Review: The Aztec Diet by Dr. Bob Arnot The Aztecs were a race of war-like people that ruled Central Mexico from the 14th through 16th centuries.…
ChristoMay 1, 2013
Did you know Avocados can improve the quality of your life? A study published in the January 2013 issue of Nutrition Journal reviewed data, ranging…
ChristoApril 5, 2013
