New studies from Japan suggest that vertical exercise movements, like jumping rope, fight feelings of hunger better than other forms of exercise. Researchers studied 15…
ChristoMay 9, 2013
Looking for a healthy green smoothie? This banana, nut and spinach smoothie recipe is always a favorite. What you'll need: 1 ripe frozen banana, (peel…
ChristoMay 2, 2013
Book Review: The Aztec Diet by Dr. Bob Arnot The Aztecs were a race of war-like people that ruled Central Mexico from the 14th through 16th centuries.…
ChristoMay 1, 2013
Book Review: Wheat Belly by William Davis, MD: Eliminating wheat from your diet can help you lose weight and reclaim your health. Dr. William Davis…
ChristoApril 26, 2013
Want to start drinking green smoothies but not sure you'll like the taste? We have a recipe we know you'll enjoy. What you'll need: 2…
ChristoApril 25, 2013
16 year old student from Dallas, TX creates a science fair project, gets published in research journal After listening to her parents passionately argue the value of…
ChristoApril 24, 2013
Archangel Ancient Tree Archive begins reforestation efforts with Ceremonial Planting in 7 Nations Archangel, founded by Michigan nurseryman David Milarch, spent two decades cloning the largest, oldest,…
ChristoApril 22, 2013
The new Greens Plus Vanilla Chai Superfood is packed with high-ORAC spices that support brain function for aging well. Just one 8.9g scoop is the Antioxidant Equivalent of 29…
ChristoApril 18, 2013
There are many benefits to walking, but doing the same activity over and over again, like forward walking, can put a chronic strain on the…
ChristoApril 8, 2013
