Recipes Spinach, Avocado & Apple Smoothie RecipeLooking for a creamy treat? Try this spinach, avocado, apple and almond milk smoothie to get you through the week. What you'll need: 1 cup…ChristoMay 29, 2013
Anti-AgingFitnessHealthHealth TipsHeart HealthRecipes Avocado Eaters Live Healthier LivesDid you know Avocados can improve the quality of your life? A study published in the January 2013 issue of Nutrition Journal reviewed data, ranging…ChristoApril 5, 2013
EnergyHealthRecipesResources The Benefits of JuicingJuicingĀ pre-digests fruit and veggies, maximizing nutrient absorption Looking for an energizing pick-me-up? Tired of your same old cup o' joe every morning? Fresh fruit and…ChristoJanuary 16, 2013