FitnessFitness TipsMen's HealthWeight LossWomen's Health Why Fad Diets Don’t WorkBeware of low calorie diet fads to lose weight, by Travis Illian, Ph.D. So you’ve heard it said, over and over again, “If you want…ChristoAugust 12, 2013
Anti-AgingFitnessHealthHealth TipsWeight Loss Is Fasting a Healthy & Safe Way to Lose Weight?Contrary to the modern era of instant gratification in which we live, the discipline of fasting is biologically programmed into our cellular DNA. Just like animals in the…ChristoMay 13, 2013
