Fresh blueberries are a very popular summer treat that we love to indulge in. Here’s why you should too!
What puts the plus in blueberries?
A recent Harvard Medical study recommends consuming 3 half-cup servings of blueberries every week for cardiovascular health benefits.
Bushes native to North America go full bloom every summer and produce healthy and delicious blueberries. Tip: Buy blueberries in the summer. They’ll be cheaper and taste even better!
Blueberries are loaded with and have one of the highest concentrations of natural vitamin C.
These water-soluble pigments are what give blueberries their beautiful color. Anthocyanin’s have been extensively studied for their brain, memory and eye health benefits.
Love blueberries? Crunch on a Dark Chocolate and Blueberry Chia Crisp +PlusBar made with REAL whole blueberries.