I really enjoy getting asked this question…should I walk or run? Let’s start with some basics: General Training Rule: Start with simple and move to complex! …
ChristoMarch 15, 2013
Yesterday the Greens+ family had the wonderful pleasure of Marco Borges stopping by the corporate office! Marco is a world-renowned Exercise Physiologist and the author of…
GreensPlusAugust 27, 2009
More people who are concerned about healthy living and diet have joined our Great Greens+ Experiment. some of the newest bloggers who are describing their…
GreensPlusAugust 26, 2009
Brandi is a young, married woman who enjoys running with her husband and preparing and eating balanced meals. That includes being part of the Great…
GreensPlusAugust 17, 2009
Greens Plus will proudly host Marco Borges, fitness trainer to top celebrities and athletes, at a signing of his new book, POWER MOVES, at the…
GreensPlusFebruary 27, 2009
