Spinach, Avocado & Apple Smoothie Recipe

Looking for a creamy treat? Try this spinach, avocado, apple and almond milk smoothie to get you through the week. What you'll need: 1 cup almond milk (sweetened or unsweetened; whichever you prefer) 1 cup organic spinach 2 organic Medjool dates 1 organic medium apple – cored, skin can Read more [...]

Avocado Eaters Live Healthier Lives

Did you know Avocados can improve the quality of your life? A study published in the January 2013 issue of Nutrition Journal reviewed data, ranging from 2001 to 2008, from the National Health and Nutrition Examination Survey (NHANES), an on-going Center for Disease Control and Prevention (CDC) project that Read more [...]

The Benefits of Juicing

Juicing pre-digests fruit and veggies, maximizing nutrient absorption Looking for an energizing pick-me-up? Tired of your same old cup o' joe every morning? Fresh fruit and vegetable juices can be a delicious and nutritional part of your daily diet as well as a healthy, energizing start to your Read more [...]