The Connection Between Nutrition & Disease

"He who does not know food, how can he understand the diseases of man?" - Hippocrates (460-357bc) The most comprehensive study of nutrition ever conducted exposes the inescapable fact that large food companies are making billions of dollars while making us all sick. America spends more on health care Read more [...]

A Superfood to Increase Weight Loss and Keep You Healthy

Book Review: The Aztec Diet by Dr. Bob Arnot  The Aztecs were a race of war-like people that ruled Central Mexico from the 14th through 16th centuries. These warriors domesticated some of the world's most nutritious foods. Many of these foods are still consumed today such as maize (wild corn), Read more [...]