Eat More Fruits and Vegetables Now!

A new study suggests that people who eat a minimum of 7 servings a day significantly increase life span The study, published in the Journal of Epidemiology and Community Health, tracked the fruit and vegetable consumption of 65,000 adults in the UK between 2001 and 2008. While the participants Read more [...]

Why You Need Superfoods for a Stronger Immune System

When we feel strong and healthy, we don't even think about the hard work our immune system performs on a daily basis to keep our body balanced and free of sickness and disease. However in this day and age, with the ever-present risk of colds, flu and now the increasing danger of Ebola, we cannot afford Read more [...]

Superfoods to Help You Age Well

The new Greens Plus Vanilla Chai Superfood is packed with high-ORAC spices that support brain function for aging well. Just one 8.9g scoop is the Antioxidant Equivalent of 29 servings of fresh fruits and vegetables. In addition to spices, the combination of herbs and sea vegetables help keep cells Read more [...]

A Healthier Alternative to Collagen by Sally Byrd, ND

Superfoods support Collagen renewal and slow the Aging Process Did you know that consuming nutrient dense, raw sea vegetation, grasses, herbs, fruits and spices could help improve the look of your hair, skin and nails? Yes, the power packed nutritional composition of Greens Plus provides important Read more [...]

A Diet to Protect the Heart and Save Lives

From The New York Times: The Mediterranean Diet slashed cardiovascular risk factors by 30% in people who consume olive oil, beans, nuts, fish, fruits, vegetables and red wine on a regular basis. The findings, published on The New England Journal of Medicine’s Web site, were based on the first major Read more [...]