What produce should you refrigerate or leave at room temperature?

Ever wonder what fruits and vegetables should be refrigerated or kept at room temperature? Put your questions to rest and refer to our infographic. On Pinterest? Pin this for later and refer to the chart whenever you have a question about what should go into the refrigerator or not after grocery Read more [...]

Kiwi, Kale and Banana Smoothie Recipe

In need of a snack idea? Try this Kiwi, Kale and Banana smoothie next time you're ready for a pick-me-up. Ingredients: 1 ripe banana, peeled 1 large orange, peeled and seedless 2 cups raw kale 2 kiwi, peeled 1 scoop Greens Plus Superfood  1/2 cup crushed ice 1 cup liquid (almond milk, Read more [...]

The Benefits of Juicing

Juicing pre-digests fruit and veggies, maximizing nutrient absorption Looking for an energizing pick-me-up? Tired of your same old cup o' joe every morning? Fresh fruit and vegetable juices can be a delicious and nutritional part of your daily diet as well as a healthy, energizing start to your Read more [...]