Cilantro, Lime & Chia Seed Hummus Recipe

Looking for a healthy snack? We will take just about any excuse to eat something green! This cilantro, lime and chia seed hummus is a delicious treat when you're feeling hungry but want to stay healthy. What you'll need: ½ can of garbanzo beans Juice of 1 lime 1 tablespoon of lemon juice ¼ Read more [...]

Avocado Eaters Live Healthier Lives

Did you know Avocados can improve the quality of your life? A study published in the January 2013 issue of Nutrition Journal reviewed data, ranging from 2001 to 2008, from the National Health and Nutrition Examination Survey (NHANES), an on-going Center for Disease Control and Prevention (CDC) project that Read more [...]