Earth Day is Honored with Planting of Ancient California Redwoods

Archangel Ancient Tree Archive begins reforestation efforts with Ceremonial Planting in 7 Nations Archangel, founded by Michigan nurseryman David Milarch, spent two decades cloning the largest, oldest, most durable and most iconic trees, with the ultimate goal of restoring the world's ancient Read more [...]

Should I walk or should I run? By Travis Illian, Ph.D.

I really enjoy getting asked this question…should I walk or run?  Let’s start with some basics: General Training Rule: Start with simple and move to complex!  This is an easy rule that is often broken.  Take the time to master simple tasks.  If you have not been working out for a while, Read more [...]

How much Vitamin C do I need?

A minimum of 150mg of Vitamin C per day is required for enhanced energy levels Research conducted by the University of Otago in Christchurch, New Zealand, has found that daily Vitamin C intake of at least 150mg, or the equivalent of two fresh kiwi fruit, is required to maintain optimum levels. The Read more [...]

A Boost of Energy…Without Caffeine!

Loaded with Antioxidants, Vitamin C, B Complex and Adaptogenic Herbs that increase the body's resistance to Stress This Camu Kazē Energy Shot contains the powerful Amazon Superfruit Camu Camu along with Acai, Raspberry, Cherry, and a special blend of herbal extracts called Adaptogens that help Read more [...]

A Healthier Alternative to Collagen by Sally Byrd, ND

Superfoods support Collagen renewal and slow the Aging Process Did you know that consuming nutrient dense, raw sea vegetation, grasses, herbs, fruits and spices could help improve the look of your hair, skin and nails? Yes, the power packed nutritional composition of Greens Plus provides important Read more [...]

How to Count Calories and Burn Fat by Travis Illian, Ph.D.

A Simple calculation to determine your Daily Caloric needs Understanding how many calories your body burns daily will help you make wise decisions and get results.  If you want to lose body fat then you must consume 300-500 less calories than you need most days of the week. Here is a real Read more [...]

Harvard Study confirms Fluoride reduces Children’s IQ

Fluoridated Tap Water is Neurotoxic From the Huffington Post: A recently-published Harvard University meta-analysis funded by the National Institutes of Health (NIH) has concluded that children who live in areas with highly fluoridated water have "significantly lower" IQ scores than those who Read more [...]

Sea Salt, The Sodium Solution by Travis Illian, Ph.D.

Are all Salts created equal? For years we have been taught that a low salt diet is healthy.  We are encouraged to consume low sodium products because they are better for us and even popular diets such as the Paleo Diet say to avoid salt.  A recent email blast I received states that “the typical Read more [...]

The 5 Properties of Living Water

Water is vital to the function of all living things Living Water is pure, clean, highly-oxygenated water that is fresh, healthy and safe to drink. Water’s unique ability to penetrate cells, dissolve waste, collect information and deposit essential nutrients is vital to the function of all living Read more [...]