How to Stay Active on the Weekends

Electric shock therapy, arctic “ice bath”, and 11 miles of fun. Can you think of a better way to spend your weekend?

tough mudder, exercise, employee exerciseOn Sunday May 19th, my husband, mom and I participated in the Jacksonville Tough Mudder. As we recited the Tough Mudder Creed, I was a bundle of nerves. A million thoughts went running through my head. Am I strong enough? Will I finish? Is this worth a T-Shirt, orange head band and cold beer?

The answer to the last question is a definite yes! I started the day off right. I knew I needed to nourish myself properly in order to perform my best. I had my oatmeal mixed with Greens+ Chia seeds and a Greens+ Peanut Butter Dark Chocolate Vegan Crisp bar.

Each obstacle on the course presented both a physical and mental challenge. I was determined to make it.

The event was challenging, exhilarating and rewarding. Tough Mudder is all about finishing. I had chosen two awesome people to accompany me and we finished strong. I wore my headband to work with pride on Monday. This girl is now one Tough Mudder!

How do you stay active on the weekends? Share your stories below!

Written by Cari Cline, Greens Plus Customer Service Representative.

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