12 Year Study – As Coffee drinking increases, Risk of Death decreases

Coffee CupThe results of a large study of nearly half a million older adults followed for 12 years revealed a clear trend: as coffee drinking increases, the risk of death decreases

In the study published February 19, 2013, Epidemiology of Caffeine Consumption and Association of Coffee Drinking with Total and Cause-Specific Mortality, author Neal Freedman, Ph. D., MPH of the National Cancer Insititute, discussed these findings and the potential links between coffee drinking, caffeine consumption and various specific causes of disease in an interview in the Journal of Caffeine Research.

These results further reinforce a dose dependant meta-analysis of coffee consumption and the heart health, published by the American Heart Association, in May 2012. This study found that moderate coffee consumption is associated with heart health, with the largest association observed for consumption of 4 cups per day. Suprisingly, coffee didn’t stop being beneficial until subjects had increased their daily consumption to beyond ten cups.

Does this get you craving a fresh cup of joe? Visit Rio Coco Coffee for the world’s finest, meticulously selected and delicately roasted beans. Find out more health & fitness benefits of Green Coffee Bean Extract in Greens+ Thermo Lean.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult with a medical professional before beginning any dietary supplement or exercise program.

Christopher Daniels is Executive Vice-President of Greens Plus. He studied Holistic Nutrition at the Clayton College of Natural Health and currently directs Superfood Research and New Product Development.

Next up: How to Count Calories and Burn Fat by Travis Illian Ph.D.

 

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